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Vegan Peach Pie Bars

I had a bunch of peaches that I needed to use up and peach pie sounded good, but I wanted something that was more easily shareable so I decided on Vegan Peach Pie Bars instead! Peach pie is so good in the summer! When I make it, I like to give it a crumble topping […]

Double Chocolate Strawberry Pistachio Bars 

I love making my own candy! So last weekend when I was craving something chocolaty, I decided to do just that! I wanted something with strawberries since it is strawberry season and I’ve really been enjoying them lately. So I made some Vegan Double Chocolate Strawberry Pistachio Bars!   They have white chocolate, dark chocolate, […]

Vegan Chocolate Chip Pecan Pie Bars

I can not believe how fast this Fall is going. It seemed like it had just started, and now it is dark outside early, the leaves have fallen off the trees and we are way into November and Thanksgiving is this week!  So I am thinking about the Thanksgiving desserts.  I don’t usually make pecan […]

Vegan Strawberry Lemonade Bars

   I have always been a fan of tart sweet lemon desserts, especially things involving lemon curd like lemon bars!  I saw some lemon bars on Instagram that someone had recently made and it reminded me of how delicious they are and how much I love them!  So I decided to make a lemon bar […]

Vegan Pumpkin Pie Bars

I have been making pumpkin goodies for the last several months, and guess what?  I am not sick of them yet!  I wait all year for all things pumpkin so I enjoy them all during the fall and winter while I can!  Last week for Thanksgiving I decided to make some Vegan Pumpkin Pie Bars […]

Vegan Strawberry Rhubarb Pistachio Jam Bars

I am super excited for rhubarb season!  We aren’t quite there yet in Minnesota.  Well, maybe that is an understatement.  We just cleared the snow and grass is barely beginning to grow so maybe about a month.  But there is hope, it got up to 88 degrees this week, a record high for that day!  […]

Vegan Almond Butter and Jelly Dark Chocolate Bars

Eric and I were recently at a candy store, and although some of the items there were vegan, the one thing that I actually wanted to buy was not, a peanut butter and jelly dark chocolate candy bar.  I am always more of a chocolate candy person than just a sugar sweet candy person, so […]

Vegan Raspberry Jam Bars

I love any dessert with a crumbly streusel type topping, like fruit crisp or pie and these Vegan Raspberry Jam Bars! I have been wanting to make these for a while, since I have a good amount of Jam from Eric’s Dad.  He makes the best jam and he sent us a whole bunch! The […]

Vegan Chocolate Filler Bars

When I was little, I thought chocolate filler bars were awesome!  I mean, what could be better than gooey fudgy chocolate sandwiched in between crumbly buttery cookie dough?!  I think I first had them at my Mom’s friend’s house and we got the recipe from her, but I remember them being one of my favorite […]

Vegan Banana Bars with Cream Cheese Frosting

The deli that I work in makes banana bars with cream cheese frosting that are really popular with the customers.  I could not try them however because they are not vegan but they sounded really good to me, so I decided to make my own Vegan Banana Bars with “Cream Cheese” Frosting at home! My […]

Vegan Pumpkin Cheesecake Swirl Brownies

This is a sponsored post, but all opinions are my own I have been craving pumpkin cheesecake lately since we are in the middle of pumpkin season, but I also thought brownies sounded good.  So I thought, why not combine them for a fall treat?!  I had some Dastony raw cashew butter and coconut butter […]

Vegan Raspberry Truffle Swirl Brownies

I apologize for my lack of new posts lately, but I was busy getting married!  I tied the knot last weekend, and now I am officially Amy Lyons O’Neil!  We had a lot of fun at our wedding, it was small, about 20 of our family members and closest friends.  We had planned on having […]

Vegan Samoa Bars

I was never a Girl Scout, but my parents always bought Girl Scout Cookies when I was little.  I had a few favorites, Tag-a-longs, Thin Mints and Samoas are usually what we would buy.  This one year they had these really good strawberry cream sandwich cookies but those were short lived unfortunately. The Samoas were […]

Vegan Mocha Rocky Road Skillet Brownies

I have been wanting to make something rocky road for a while now since I had some leftover marshmallows from the holidays, and I got my chance this week. I had made some vegan brownies at work and they smelled so delicious and inviting I just had to make some of my own at home.  […]

Vegan Pumpkin Bars

I bought my first can of pumpkin last week. I have been wanting to make something with pumpkin since the beginning of September which is considered pumpkin season start to me!  I have made a few pumpkin spice lattes, but a dessert sounded nice. I will make a pumpkin pie later in the season, since […]

Vegan Cream Cheese Apple Pie Bars

I know it isn’t technically fall yet, but the weather has been feeling more like fall, and I am super excited about enjoying all of the delicious fall foods.  Especially the sweet ones involving pumpkin apples and spices.  I am looking forward to visiting the apple orchards soon!  I was gifted some apples and was […]

Vegan Blackberry Almond Cream Cheese Swirl Brownies

When we visited Eric’s Dad last month, he gave us a bunch of his amazing jam.  It is seriously some of the best jam I have ever tasted, made from local fruit he picks in his town in Michigan, and from his own garden.  I love it plain or on toast, but it also inspired […]

Vegan Dark Chocolate Mocha Brownies

Nobody can be in a bad mood while baking brownies.  Which is why when I am feeling a bit out of sorts, I like to bake some.  Which is exactly what I did a few days back after work, because I needed a nice little pick me up. Plus they just sounded good. I have […]

Vegan Matcha Chocolate Bars with Cacao Nibs

St. Patrick’s Day is tomorrow, and although it doesn’t feel so much like it this year due to the virus going around and events being cancelled, I still like to enjoy some festive stuff at home so I made some green chocolate bars!  I like to try to stay positive.  And even if we can’t […]

Vegan Dark Chocolate Orange Brownies

I have been loving the combination of chocolate and orange lately.  I recently made some Chocolate Orange Hazelnut Cupcakes and they were so good, so I wanted more of that chocolate orange flavor combo. I was in the mood for some brownie baking last weekend, so it seemed like the perfect time to use it […]

Vegan Hazelnut Caramel Bars

When I go to the grocery store I admit I am usually in a hurry to grab what I need then get out.  Eric makes fun of me for it, saying I need to slow down sometimes, because I am missing out on things.  Surprisingly though I hardly ever forget something.  If I do though, […]

Vegan Key Lime Curd Bars

Key lime pie and all things tart citrus have always been favorites in my family. When I was little, my Mom and I would often buy truffles at a counter in a department store in the Mall, and it was usually the key lime flavored ones. One time the clerk said that she didn’t know […]

Vegan Chickpea Blondies

I think I use chickpeas in more recipes than any other bean. I am always making hummus, and salads with chickpeas and I even add them to cheesecake recipes instead of cashews as a nut free version. I recently made black bean brownies, so I figured why not make chickpea blondies?! I make so many […]

Vegan Black Raspberry Blondies

Sometimes on my runs I am in the zone and sorting out my own thoughts, and other times I pay more attention to the beautiful things in nature around me. There sure is a lot of beautiful things to enjoy lately. Like a yard full of different colors of lilies, or the animals that all […]

Vegan Chocolate Raspberry Jam Bars

I recently had dinner with my Mom at a local cafe and we were looking at the dessert case on the way out. There were beautiful cakes and tarts but the thing that caught our eye were some raspberry chocolate bars. They had a crunchy chocolate streusel on top as well as chocolate chips and […]

Vegan Coconut Lime Date Bars

I have always loved date bars. They are sweet, and gooey and delicious with a buttery crust and topping. I don’t think they get enough attention from most people, same as dates in general because people probably just think that they are like prunes but they are totally missing out. But dates are nature’s caramel. […]

Vegan Salted Caramel Millionaire Bars

I recently watched an episode of America’s Test Kitchen when I was downstairs running on my treadmill on a Saturday morning (that is what I usually do on weekends while I work out, watch cooking shows to get ideas for recipes and learn things), and they were making Millionaire Bars.  They looked sooo good.  A […]

Vegan Macadamia Nut Cheesecake Brownies

I have always considered macadamia nuts as kind of special. They are more rich and buttery than other nuts, a little bit more spendy most of the time since they have to grow 7 years before they are harvested and are really hard to crack.  But for special occasions they are so good!  I have […]

Vegan Hazelnut Bliss Bars

About 5 years ago, I made some really amazing raw hazelnut bars with some hazelnut spreads that Rawmio sent me.  They had a chocolate crust, a layer of plain hazelnut cream and a layer of chocolate hazelnut cream with chocolate on top.  They were amazing!  Well, fast forward to now, when I was looking through […]

Vegan 8 Layer Bars

Magic cookie bars, seven layer bars, five layer bars 8 layer bars.  They are all similar, and I loved them all growing up because they were all delicious.  If you aren’t sure what I am talking about, they are typically made with a graham cracker crust topped off with coconut flakes, chocolate chips, peanut butter […]

Vegan Pecan Blueberry Jam Bars

I am loving anything berry lately.  We kind of get deprived of berries in Minnesota for about half the year, so when they are available, I am all over them.  I recently made some blueberry jam from a couple of pints of blueberries, and instead of simply using it to top toast with, or stir […]

Vegan Almond Butter Maple Blondies 

It smells so good here right now, like you have walked into a secret garden if you close your eyes when you walk outside.  The trees and flowers are all in bloom in all of their beautiful Spring glory, and they are loving the warm weather we have been having.  It may not seem like […]

Vegan Almond Strawberry Rhubarb Jam Bars

I am so ready for strawberry and rhubarb season!  Spring is way behind here this year, with ice still on the lakes, snow on the ground and the ducks and geese that flew back here to Minnesota look confused.  Hopefully soon we will have green grass, tulips blooming and rhubarb growing.  But until then I […]

Vegan Nutella Swirl Brownies

I saw a recipe for Nutella brownies on Pinterest, and I said to myself, “I have to veganize those!!!”  I have tons of hazelnut butter on hand, and was in a chocolate craving mood so it was perfect!  I never buy actual real Nutella anymore because it is not vegan and contains mostly sugar and […]

Vegan Caramel Apple Pie Bars

  The leaves are just barely starting to change colors on the trees, there is a slight chill in the air, and you can smell the aroma of bonfires in the evenings.  Fall is definitely here!  I am bringing out my cozy warm clothes, relishing in being able to run in chilly morning air with […]

Vegan Triple Chocolate Brownies

Brownies remind me of good times and happy memories.  They remind me of cross country banquets in high school that I used to bake them for, or late night baking with my friend up at camp, or that one time my Mom baked them and the cat decided that she wanted some too and licked […]

Vegan Oatmeal Caramel Cookie Bars

My Mom is always asking me to veganize recipes she finds on pinterest or sees somewhere at a restaurant or bakery. And, I am happy to do so.  I love to create new vegan recipes, especially for non-vegans because often then they see that you do not need animal products to create delicious things.  My […]

Vegan Almond Caramel Bars

Wednesday was hot, hot, hot.  Well, in the 90s with high humidity.  I know some people love this weather, and it is great for laying around at the pool, but not so much for running in, or working in a hot kitchen all day both of which I had done.  From the moment I woke […]

Raw Seed and Fruit Energy Bars

At the deli I work in, we make birdseed bars, and they always smell so good to me while baking, and the ingredients smell good, but they are not vegan.  They have honey in them, and that may not seem like a big deal to some, but it is to me, because once you learn […]

Vegan Milky Way Swirl Brownies

Fall is in full swing, the leaves are falling from the trees, there is a chill in the air, and I am feeling really good because I love this moderate/cool weather. It is the perfect time of the year for a long run, walk outside in the woods to admire the trees, or trip to […]

Vegan Almond Fig Bars

I bought a big bag of dried figs a while back thinking I was going to make something fabulous with them, and I got around to making a few things but still had a lot left since it was a 3 lb bag.  It has been in my fridge ever since, and every time I […]

Raw Fruit and Seed Energy Hearts

Do you ever have one of those days where you are rushing around so much, and so focused on your work or tasks you are involved in, that you forget about having a snack and realize you are super hungry?  Like so hungry your stomach feels like it is eating itself, and you need something […]

Vegan Peppermint Cheesecake Brownies

I was in a big brownie sort of mood on my day off.  It was raining and sleeting outside, it was dark and dreary…but I was in a good mood!  Because I was in my kitchen in my pjs listening to Christmas music and whipping up a batch of brownies!  Now who wouldn’t be in […]

Raw Mint Chip Cheesecake Bars

I have always loved mint chip ice cream (or peppermint bon bon as we call it here).  There is just something so refreshing and summery about it, and the green color makes me happy.  I enjoy it even more now that I make my own and use natural green color and unrefined sugars. I was […]

Vegan Salted Caramel Peanut Butter Brownies

Mondays are my day off.  So, besides sleeping in I like to bake things!  I thought long and hard about what I wanted to make last Monday, and I decided on brownies.  I know I have made many forms of brownies to share with you all, but they just sounded so good I couldn’t resist.  […]

Raw Red Velvet Bars

I saw a recipe for Red Velvet Bars on Pinterest when I was browsing recipes, and I thought to myself, hey I could veganize this!  Because I love everything red velvet.  And surprisingly I had not yet created red velvet bars. So, it was time. It was a good day, and I was in a […]

Raw Peanut Butter and Chocolate Dream Bars

If you read this blog often, then you know I have a thing for chocolate and peanut butter.  Hasn’t changed since I had my first peanut butter cup and fell in love.  So, every so often I just have to make a peanut butter and chocolate dessert.  I do not think I will ever tire […]

Raw Strawberry Rhubarb Cheesecake Bars

I was over at my Dad’s house on Father’s Day and I picked  a whole bunch of rhubarb.  I almost left without it, but Eric reminded me it was there, and I was all like… “Are you wanting me to bake something with it, or is that a hint?” Of course it was, and he […]

Vegan Peanut Butter Banana Blondie Tart

  Someone recently asked me what my guilty pleasure food is.  You might be surprised when you hear it was not cake, or ice cream or French fries…it was peanut butter.  Yes peanut butter.  I could eat a whole jar if I could.  That stuff is so addictive.  Luckilly though I am satisfied with a few […]

Raw Peanut Butter Buckwheat Crispy Bars

Last week my Mom and I were discussing rice crispy bars.  I was saying that the best kind when I was young were the ones with the peanut butter in the crispy part topped off with chocolate.  I could have cared less about the regular ones with just marshmallows, it had to be the special […]

Raw 7 Layer Bars, My Way!

  I decided last week that I wanted to make some 7 layer bars.  I have been wanting to do so for a long time, but I just kept forgetting about it until now.  They make them in the deli I work in, so every time I see those I think about them and this […]

Raw Peanut Butter Chocolate Chip Energy Bars

   I never leave the house without a snack on hand if I know I am going to be somewhere long. I guess I take after my Grandma, who always brought us kids snacks whenever we would go anywhere.  She was always prepared.  We would never go hungry with Grandma around.  And it wasn’t just […]

Raw Strawberry Chocolate Chunk Blondies

I love making every variation possible of berries and chocolate this time of the year.  Yes, it is because Valentine’s Day makes me feel like it is ok to use berries in the winter even though they are not growing here in Minnesota because there is snow on the ground.  Good thing I can still […]

Raw Lemon Bars

I used to love classic lemon bars.  You know, the ones with the super tart lemon curd filling, shortbread crust, and dusting of powdered sugar on top?  I remember making some when I was in high school with my Mom and I thought they were one of the most delicious things ever.  None of that […]

Raw Strawberry Oat Breakfast Bars

When I was a kid, it was hard for my Mother to get me to eat breakfast on school days.  I usually didn’t want anything, and I ended up going to school with a Nutrigrain bar or something similar since I hated cereal.  Not the most nutritious and zero protein in those things, but I […]

Raw Maca Mocha Love Brownies

Everyone has one of THOSE days once in a while.  You know, the ones where you wake up on the wrong side of the bed, you get to work and realize your pants are on inside out, you keep messing things up or dropping things, and you feel like you can’t do anything right…then the […]