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Fragrant Vanilla Cake

Raw Walnut Hemp Brownie Fudge Butter

Brownies will never get old.  I mean who doesn’t love a brownie?!  So after I made some brownies last week, and it was time to make my weekly nut butter (I have to have some sort of delicious nut butter on hand at all times for snacking), an idea popped into my head.  Those brownies […]

Raw Raspberry Lemon Doughnut Holes

I love, love, love this time of the year.  It is the perfect temperature in the morning 50 degrees for running, in the afternoon 70 degrees for chilling out or walking.  Plus nature has dressed itself up beautifully.  The tulips are opening, the wild violets are blooming and the trees are clothed in the most […]

Raw Coconut Lime Doughnut Holes

Doughnut holes were treasure when I was a child.  It was pretty awesome picking one up, and getting all full of powdered sugar while doing so.  Enjoying the sweet cakey doughnut, then licking the powdered sugar off of my fingers.  At that point in my life, the more sugar the better as far as my […]

Chocolate Chunk Swirled Peanut Butter

  I love my peanut butter.  One of my favorite simple desserts/snacks is sliced banana drizzled with peanut butter and it tastes as good to me as a piece of cake that is how much I love it.  Add in some chopped raw chocolate, and even better.  Which got me to thinking, what if I […]

Raw Green Kingdom Energy Bites

When I am running a lot, I tend to need a little extra protein.   Although throwing it into a smoothie or just dissolving it in water is fine, sometimes I like to add it to tasty little snacks or treats so I can enjoy my snack and get quick protein as well.  Green Kingdom Epic Protein  Powder by […]

Raw German Chocolate Chia Porridge

I always have some sort of porridge for breakfast during the week, whether it be oatmeal or chia porridge.  I am pretty plain with it most of the time, with the chia porridge simply using coconut water and topping it off with bananas and ground flax seed.  But sometimes I like to give it a […]

Key Lime Pie Smoothie

I have been enjoying a lot of limes lately.  Just been craving the flavor for some reason.  Especially key lime pie. So I made some Key Lime Pie Bites, and those were wonderful, but I wanted to bring that flavor to my smoothie as well!  Smoothies are actually a treat for me when I have […]

Raw Peanut Butter Chocolate Chip Energy Bars

   I never leave the house without a snack on hand if I know I am going to be somewhere long. I guess I take after my Grandma, who always brought us kids snacks whenever we would go anywhere.  She was always prepared.  We would never go hungry with Grandma around.  And it wasn’t just […]

Raw Maple Cinnamon Pumpkin Seed Walnut Butter

I am a big fan of making your own nut butter at home.  Not only is it usually more cost effective, but you can create new blends of nuts that you would not find in a store.  Sometimes I make flavors with dessert in mind like Raw Pecan Brownie Batter Butter or Raw Sugar Cookie […]

Raw Pumpkin Seed Falafels

Sprout Living was kind enough to send me some of their products to sample, and one of them was their Simple Signature Pumpkin Seed Protein Powder.  I love the idea of this protein powder because it is super simple and contains only one ingredient: pumpkin seeds. Pumpkin seeds are packed with nutrients, and I have been […]

Raw Green Berry Layered Shake

Sprout Living was kind enough to send me some of their products to try, and one of them was the Green Kingdom Epic Protein.  It is a vitamin rich protein filled with green plants such as spirulina, kale, and Indian moringa  but it does not taste like it does, in fact it tastes sweet and delicious!  I […]

Raw Green Tea Almond Raspberry Granola

My Mom drinks green tea every day, and she loves my granola for breakfast. So I thought I would create a recipe for her that combined two of the things she loves.  Plus, I am a fan of granola myself and I can not resist anything with matcha in it lately.  It has found its […]

Raw Strawberry Oat Breakfast Bars

When I was a kid, it was hard for my Mother to get me to eat breakfast on school days.  I usually didn’t want anything, and I ended up going to school with a Nutrigrain bar or something similar since I hated cereal.  Not the most nutritious and zero protein in those things, but I […]

Raw Carrot Chevre Flatbreads

I find inspiration for delicious things to create from many different places.  Often times, I will see something on pinterest, or in a magazine and I will think to myself, I can veganize that!  Or, those flavors would be wonderful together in something completely different.  Well I recently was out to dinner with my family […]