Pumpkin Spice Overnight Oats

 Pumpkin Spice Oatmeal 2

Pumpkin everything season has arrived.  People are gaga over pumpkin everything from lattes to muffins, and I totally get it because I love it too, and Autumn is my favorite season.  I have started making the pumpkin delicacies myself too. I had made a cake last weekend and had leftover pumpkin, so I decided I needed to do something with it...and it just happened to be perfect timing to include it in my overnight oats since I was putting those together.  So, I made pumpkin spice overnight oatmeal.  I figured the pumpkin would give me some extra goodness and nutrients as well as being delicious so it was a win win all around.  They were delicious!  Like pumpkin pie met my bowl of overnight oatmeal.  I think I will be making these any time I have leftover pumpkin this season.  If you have leftover pumpkin...now you know what to do with it!

Pumpkin Spice Oatmeal

Pumpkin Spice Overnight Oats

Serves 1-2

1/2 cup gluten free steel cut oats or rolled oats (if you want this to be raw use raw rolled oats)

1 3/4 cups filtered water

2 scoops Sprout Living Epic Vanilla Lucuma Protein Powder*

1 Tbsp chia seeds

1 tsp pure vanilla extract

1/2 tsp cinnamon

1/2 tsp powdered ginger

1/4 tsp nutmeg

stevia or maple syrup to taste

1 cup pumpkin puree

Optional: Top off with your favorite nuts and dried fruit

In a jar, combine all ingredients, and stir to mix together.  Let sit in the refrigerator covered overnight.  Enjoy in the morning!

*If you do not wish to add protein powder, then simply use your favorite non dairy milk reduced to 1 cup in this recipe.



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